Your guide to a better futureFind the best smart equipment for your home, tested and vetted.There's no denying that the pandemic started a boom of at-home workouts . This created a new market for the fitness industry to target, and smart home gyms started to pop up everywhere. A smart home gym can

Written by Patrick Dale, PT, ex-Marine If there is one training machine that’s guaranteed to cause an argument, it’s the Smith machine. Almost every gym has at least one, so they’re very popular. But, according to many people, they’re also ineffective, dangerous, or, worst of all, not funct

Thank you for signing up. Your information has been successfully processed!With the right plan and the right discipline, you can get seriously shredded in just 28 days.At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.Follow these fit women we're c

ONE gym girl argued her toned body was built from hard work and nothing else. The fitness YouTuber has addressed statements claiming she's lucky to look how she does and refuted them. Hanna Öberg (@HannaOberg1) was sick of people discounting her efforts in the gym. She posted a video to expose

A 25-pound weight plate rests on a bench press in Marino Recreational Center. Alexis Algazy has discovered the mental benefits of weightlifting have become more important to her than the physical results.Not every gym rat is lifting weights for a chiseled physique. Weight training can be the perfect

Written by Andrew Foster, C.S.C.S Legendary bodybuilder Jay Cutler continues to train hard and get better with each passing day. Bodybuilding was not merely a profession for the 49-year-old but a passion as he maintains excellent shape at nearly 50 years of age. Cutler is a retired American profess

Please enter a search term.Please enter a search term.Hex bars are unusually shaped barbells that improve your body position so you can lift more weight with better form. by: BestReviews Staff, BestReviews Staff Hex bars are unusually shaped barbells that improve your body position so you can li

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.The best barbells can elevate your home workout game, increase strength and build muscle quicklyAll the best features, news, tips and great deals to help you live a better life through technol

Written by Patrick Dale, PT, ex-Marine Many people believe that you need access to a well-equipped gym to get strong and build muscle. They assume that a lack of equipment will stop them from achieving the body transformation they dream of.The thing is, your body is actually kind of dumb and finds

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› We tested the NordicTrack iSelect Voice Controlled Dumbbells, which can be adjusted using Alexa voice controls.We don’t think this smart feature improves the dumbbell experience