Workout from the comfort of home using this weightlifting bar from CAP Barbell.I’m like a hibernating bear. I eat and sleep a lot during the winter. While this is great for animals like bears, it’s not ideal for me when summer time comes around and I want to hang out by the pool or at the beach

We earn a commission for products purchased through some links in this article. Sometimes, all you need for an effective workout is a dumbbell. After tens of thousands of reps, these are our favouritesBicep curls or burpees over dumbbells? Tricep extensions or heavy dumbbell snatches

Please enter a search term.Please enter a search term.Strength training to increase balance and reduce fall risks, according to a fitness expert by: Allen Foster, BestReviews Staff Strength training to increase balance and reduce fall risks, according to a fitness expert by: Allen Foster, Best

We may earn commission from links on this page, but we only recommend products we back.Just you, the bar, and a ton of hard work.You can make your time in the gym worthwhile using just dumbbells or kettlebells (or no equipment at all), but if you really want to dial up a body crushing workout, there

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.The Bowflex SelectTech 552 adjustable dumbbells are an incredible addition to any home gym, providing the equivalent of 15 pairs of free weights (ranging from 5lb-52.5lb) while taking up the s

by Amber Harding February 27, 2023, 2:36 pmupdated February 27, 2023, 5:14 pm Former swimming star Jamie Cail was found dead, and police have launched a criminal investigation.Cail’s bo

Arkansas’ football team opened spring practice Thursday afternoon inside Walker Pavilion.Reporters were invited inside to view the workout for roughly one hour. Here are some takeaways and observations:• Defensive backs Quincey McAdoo, Al Walcott and LaDarrius Bishop were among a group of player

Google Bard has just been released as early access, and the chatbot is already giving people some hilarious answers2023 is looking a lot like the year of AI. After Microsoft released its ChatGPT 4-powered Bing chatbot that took the internet by storm, Google was forced into a reactive mode, strugglin

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When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.Grab your barbell and try these 5 movesBarbell workouts aren’t just suitable for the gym — you could also build muscle, strength, and power using one barbell at home. These five ex